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WEEKLY MEDITATION CLASSES

CONSCIOUS AWARENESS MEDITATION, BREATHWORK, EFT, NLP

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Old Pier
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Reframe & Reset

Our classes incorporate a range of practices, including QiGong, Prana Breathwork, Neuro-Linguistic Programming (NLP), and rewiring the subconscious perception the (RAS) to shift out of survival, force state into states of Power, Peace, and Flow. NLP activates emotional release through reconnecting awareness to the subconscious mind through translating visions seen during the meditation. These are to name just a few of the methods integrated in this beautiful healing experience. These techniques have been shown to activate neuroplasticity to facilitate positive change and growth in the reactive habits one operates from. 

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Reconnect 

If you are ready to deepen your connection to your intuition and rise out of survival patterns, to align as your Authentic Self; We highly urge you to develop a meditation practice. With us, learn how to experience the transformational power of breath-work, introspection, and transcendental meditation. You are welcome to integrate plant medicines Delta 9 Cannabis or Amanita Muscaria (muscimol) if you so choose. 

Led by our experienced facilitators, our classes are designed to help you cultivate greater self-awareness, connect with your innermost self, and awaken your full potential. We invite you to join us.

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Grow Connection

Whether you are an experienced meditator or just starting on your healing journey, our meditation group is open to individuals of all levels and backgrounds.

Most of us leave each meditation feeling more grounded, centered, and empowered, with a deeper understanding of self and the world around us. Our community of clear minded, open hearted truth seekers naturally create a supportive and nurturing space for each other to expand and grow. We're simply a Healing Habits Tribe!

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